Books, Movies, Magazines, and More for National Yoga Month!

Did you know September is National Yoga Month? Even though today’s the last day, you can continue this healthy routine all year round. Abbot Public Library has hundreds of yoga items to reserve for Curbside Pickup or check out online via our various services, which can help teach poses and routines you can use every day. Starting last month, we even resumed our monthly children’s program Story Time Yoga with Lindsey Kravitz on our new YouTube Channel, which you may have read about on our previous blog post. Watch last month’s video below!

Kids have plenty of yoga-related items to choose from through the library catalog, Overdrive/the Libby app, and hoopla. Back in April, we discussed a few children’s selections in our Continuing Yoga for Kids at Home post from before we continued our yoga story time program online. Some physical books on the way to the shelves which you can reserve in advance for Curbside Pickup include:

The Three Little Yogis and the Wolf Who Lost His Breath: a Fairy Tale to Help You Feel Better by Susan Verde, art by Jay Fleck (available now on hoopla)

Dinos Don’t Do Yoga: A Tale of the New Dinosaur on the Block by Catherine Bailey; illustrations by Alex Willmore 

Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids by Lisa Roberts

Yoga for Kids written by Susannah Hoffman; foreword by Patricia Arquette (available now on hoopla)

While you’re waiting for these to come in, there are plenty of other titles to choose from which will be available sooner. Doreen Cronin’s and Scott Menchin’s Stretch is a rhyming book that describes different ways of stretching. Kids will be mimicking plants, animals, and objects with the poses in Thia Luby’s Children’s Book of Yoga. These children’s yoga DVDs currently don’t have a checkout fee. Get a whole family workout from Yoga for Families, a dinosaur-themed routine from Yoga for Kids: Dino-Mite Adventure, and learn stellar practices from Yoga for Kids: Outer Space Blast-Off. Don’t want to wait? Everything on hoopla can be checked out right away! Stretch in the shape of the letters in the Hebrew alphabet with Alef-Bet Yoga For Kids by Bill and Ruth Goldeen or get a magical workout with Unicorn Yoga. You can even watch movies and Read-alongs!

Kids aren’t the only ones who can enjoy borrowing yoga books, movies, and more from the library. Yoga For Everyone: 50 Poses For Every Type of Body by Dianne Bondy has customized routines based on body type. Learn to sleep better and longer with Yoga for Better Sleep: Ancient Wisdom Meets Modern Science–Postures, Breathing Exercises, and Mindfulness Practices For All Ages by Mark Stephens. Wake up with Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential by Jennifer Kries.

Yoga At Home: Inspiration for Creating Your Own Home Practice by Linda Sparrowe will teach you yoga practices from leading experts of Yoga Journal, accompanied by Sarah Keough’s photography. You can reserve print copies of Yoga Journal magazine through your online account, or check them out online through Overdrive/Libby. For a little humor, check out Dan Borris’s Yoga Dogs which teaches poses through the hilarious imagery of canines posing.  

Peruse through more yoga items for all ages in the library catalog or online through Overdrive/Libby and hoopla. There’s even a How To Do Yoga Great Course video series which you can stream through our RB Digital service

Abbot Public Library’s Yoga Storytime Coming To YouTube September 1st!

Regular attendees of the Story Time Yoga program that took place in the Abbot Public Library will be thrilled to know we will now be offering the program online!

Lindsey Kravitz will be recording her half hour yoga event, and it will be posted on the Abbot Public Library’s brand new YouTube Channel this coming Tuesday, September 1st at 10:30 am! Feel free to subscribe now to the YouTube channel so you will be notified when the first video gets added. All the other September children’s programs will be held this way as well. For a full list of September events, check out the library’s website.

We hope you come join Lindsey Kravitz for a fun online yoga story time with songs, books, poses, and quiet time. The program is 30 minutes and works well for babies, toddlers, and preschool-aged children accompanied by their caregivers. Watch the video on September 1st on the new Abbot Public Library YouTube Channel!

This program is supported by the Oliver P. Killam, Jr. Fund.


If you want even more yoga than the half hour program, check out the yoga materials for kids you can check out online on Overdrive/Libby app or hoopla, or reserve copies of physical items for Curbside pickup. Learn how to breathe like a bear, join Babar with yoga for elephants, or reserve a DVD (with now charge!) with yoga in space!

Continuing Yoga for Kids at Home

We miss our Story Time Yoga at the library! Until we can do that again in person, let’s look at some things to keep it going with the kids. After all, both adults and kids benefit from the emphasis on stretching, holding light poses, and breathing.

To keep yoga going at home, check out these titles on the Abbot Public Library’s e-collections:

On Overdrive:

Just Breathe: Meditation, Mindfulness, Movement, and More by Mallika Chopra and Brenna Vaghan 

An audiobook for ages 8-12.

On hoopla:

Yoga for Children by Mark Walansky

Songs for the whole yoga session from opening to closing poses. All composed with children in mind. 

Yoga and Mindfulness for Young Children by Maureen Heil and Ilene S. Rosen

An ebook for teachers and care providers who would like to know more about how to include yoga in early childhood settings.

100 Yoga Activities for Children by Shobana R. Vinay

An ebook best appreciated by parents interested in their children learning yoga.


To follow up, watch these two yoga instructors on YouTube who held programs designed for children and parents. “Yoga for Kids” with Sophia Khan and “Yoga for Kids” with Alissa Kepas. Both were geared to children and their parents and were clear and fun to follow along with. Get inspired to try some animal poses!